wide range of different psychological therapies exists to address
the variety of psychological problems that people may suffer. Many
see psychological problems from somewhat different perspective.
The types of therapy vary from Counselling, a supportive approach
which is often useful when, for example, the person is experiencing
a life stressor that they are struggling to cope with, to Psychodynamic
Psychotherapy, in which deep rooted psychological problems often
arising from childhood are explored.
Within The Psychology
Service we specialise in the use of a focused form of therapy, which
has been proven to be effective in the alleviation of symptomatic
conditions such as PTSD, anxiety related disorders and Depression.
This is called Cognitive Behavioural Therapy (CBT).
we also utilise other recognised trauma related therapies such as
gain the most benefit about any form of therapy it is important
that the client understands the process and what the therapist is
trying to achieve. For a successful outcome, it is essential that
there is good motivation to change. For most people, attending a
psychological therapist may be a novel experience, and there can
be some fear about what it might involve. To help demystify the
therapeutic experience, we have drawn up some guidelines for therapy,
including information about what you can expect to occur, what is
expected of you in the therapy process, and the role of your therapist.
more information about these forms of therapy click on the following: